Get Healthy with Greens & Grace

"Health is the first wealth"

- Ralph Waldo Emerson

 

Achieve Your Goals

Supporting Your Success

Your health should be a main priority in your life, so don’t let it slip through the cracks. Greens & Grace is here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to lose weight, increase energy, or have a better quality of life, there are so many ways Greens & Grace can help you do so. Take a look at the health services offered below, and do not hesitate to get in touch if you have any questions.

 

Nutrition Consulting

Greens & Grace provides nutritional consulting with a  bio-individual approach that caters to each individual’s specific goals and needs. This specialized service empowers individuals to make better choices for optimal health and wellness. Get in touch today and start being your most vital self now.

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Healthy Living

Jumpstart your healthy habits today with an experienced Integrative Nutritionist. Whatever your current diet is, Greens & Grace carefully evaluates each client and formulates a personalized plan based on your specific goals.

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Recipes

Healthy whole food cooking can be one of the keys to a happier, healthier life. Greens & Grace offers delicious recipes, tips and tricks to help clients achieve a vibrant and balanced lifestyle. After several personalized sessions, you’ll become well-versed at making the best food choices for your health and wellness goals. Schedule today to go from tired to inspired.

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About

Hello! My name is Jenny and I'm so glad you’re here. It’s my mission to help you develop a trusting relationship with your body, find joy in food and cooking, and empower you to feel more free around food choices in life because you realize there is no “all or nothing” when it comes to a healthy mind and body. We are powerful beyond belief.


My food and lifestyle philosophy is all about balance.  It has been my experience in life, that there are not many things that a lot of greens and a little grace cannot cure. 

It’s about learning the tools to create nutrient-dense meals so you have quick and delicious, veggie-packed options ready to go, trying new foods and taking care of your body.

I know that so many people struggle in silence while trying to find a balance between food, the perfect body and and being "enough" because I've been there too. That’s why I focus on what you can add to your life rather than take away.

Greens & Grace advocates for deliciously satisfying meals made from whole food ingredients, activities that feed your soul and cultivate both a balance and zest for life, trying something new to get a new result, and finding time to take care of you because you want to, not because you think you have to.

Greens & Grace is a mindset and a lifestyle designed to help you look and feel your best on your own terms.

I can’t wait for you to explore all that’s available to you within this supportive site.

Welcome Friends!

xoxo,

Jenny

 

"Working with Jenny was a breath of fresh air in my life. I have been a health  nut for years, but on the emotional/spiritual side of health is where Jenny knew where to focus with me. Discussing the relationships in my life, where I can focus more good energy towards and different ways through journaling I can ask my body what It needs to be in optimal health. I am a very spiritual person, and the guidance she gave me around journaling and for listening to my body at this time and giving it what it needs really helped me. Jenny is very knowledgeable about the mind, body and soul and I would recommend her to anyone that needs some nourishing in any and all of the above. "

Heather - Founder Traveling Juice, Co

 

“The first wealth is health.” 

Ralph Waldo Emerson

 
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