Pumpkin Pie Chia Seed Pudding

Looking for a sweet treat that can double for a special breakfast or afternoon treat? This chia pudding is just the thing! It tastes...

Peppermint Brownie Protein Bites

Hi Friends and welcome to October! It's hard to believe it's Fall with 90 degree weather and blueskies over this past weekend. I have...

Scallop Salad with Grapefruit & Avocado

Hi Friends! Hope you are all having a fantastic week! Tonight I have a refreshing salad that is super light with a beautiful flavor...

Pineapple Acai Bowl

Here is a fun way to serve your morning smoothie. You can easily the adjust the fruit and toppings to your liking, and can add nut...

Honey & Tahini Pitaya Smoothie

A refreshing and earthy and sweet smoothie to energize and kickstart your day! Honey & Tahini Pitaya Smoothie (16 oz) Ingredients: · 1...

Vegan Vegetable "Zinguine"

Hi Friends! Hope you all are having a wonderful week so far! Do you ever have seasons in life where you feel like like kindnesses just...

Chia Seed Pudding Parfait

Welcome to a beautiful new week! I imagine that by now some of you are feeling like you need a couple new recipes in your breakfast...

Nectarine & Arugula Summer Salad

Happy Friday Friends! We are in full on Summer mode, with early morning Santa Barbara fog and gorgeous sunny afternoons. This time of...

Carrot Apricot Ginger Smoothie

Hi Friends! I hope you all had a safe and healthy 4th of July holiday weekend! I wanted to provide you with a fresh hydratining...

Rainbow Radish & Arugula Salad

Hi Friends! Summer is days away and I am ready! I have a beautiful salad for you tonight that will truly nourish you from the inside out....

Blueberry-Lime Super Smoothie

Hi Friends! Wow! It has been a very hot week for us here in Santa Barabara! Our family has been all about the smoothies this week for...

Lavendar Iced Matcha Latte

Hi Friends! We are almost into summer, just a couple more weeks! I thought I would create a refreshing and rejuventating drink for you...

Banana Foster Oatmeal (Vegan)

Good morning friends! I have a decadent delicious upscale oatmeal for you today. You know those mornings when you really want a...

Vegan Spaghetti Squash Piccata

I recently had an amazing plant based dinner at Bella Vista in the Four Seasons Biltmore, I was blown away at the flavors and creativity...