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  • Writer's pictureJenny

How to Make Healthy Food Choices for You & Your Kids!

Welcome to episode 13 of Sassy AF TV! Sassy Healthy Fit is DEDICATED to EMPOWERING In Demand Women to take care of themselves mind, body & spirit. This week we did our first IN PERSON interview! It was such a blast! Hallie interviewed Jenny Thompson, an integrative nutritionist and wellness coach. Jenny takes a bio-individualized approach to nutrition to meet people where they are at. She believes that each person has different nutrition needs and we need to really listen to what our bodies want. Jenny shares some great recipes for you and your kids to eat healthfully--even as an In Demand Woman!

Make sure you tune into our weekly interviews for everything you need to know to live your healthy lifestyle as an In Demand Woman.


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