Hello hydration! This smoothie was developed after buying too much honeydew melon and my kids deciding they don't like it anymore (as of the day prior, ugh). I decided I would try freezing it to see how it held up in smoothies. With such a mild sweet flavor, I thought it might compliment a blueberry based smoothie, and act almost like ice cubes, and boy, it sure does!
This is the perfect smoothie for hydrating your body first thing in the morning, after a workout or when your kids come in and need a quick snack after playing outside. While the ingredient list may seem like a unique combination, don't knock this smoothie until you try it! Hope you enjoy this smoothie as much as we do!
Blueberry Honeydew Smoothie
( makes 1 16 oz smoothie)
Ingredients:
· ¾ cup Blueberries
· ¾ Honeydew melon, frozen
· 1/2 Banana
· 1 cup Coconut milk
· ½ cup Water
· 1 Lime juiced
· ½ Persian cucumber
· 1 small Sprig fresh mint
· 1-2 tbsp White chia or hemp seeds
Directions:
1) Blend all ingredients and enjoy!