Blueberry-Lime Super Smoothie

Hi Friends! Wow! It has been a very hot week for us here in Santa Barabara! Our family has been all about the smoothies this week for...

Lavendar Iced Matcha Latte

Hi Friends! We are almost into summer, just a couple more weeks! I thought I would create a refreshing and rejuventating drink for you...

Banana Foster Oatmeal (Vegan)

Good morning friends! I have a decadent delicious upscale oatmeal for you today. You know those mornings when you really want a...

Vegan Spaghetti Squash Piccata

I recently had an amazing plant based dinner at Bella Vista in the Four Seasons Biltmore, I was blown away at the flavors and creativity...

Vegan Weeknight Masala

Happy Saturday Friends! It has been SO nice to bundle up with the drop in temperature the last couple weeks. I've noticed that my body...

Orange-Infused Superfood Porridge

Good Morning Friends! As we near one of the largest food consumption days of the year, I thought I would offer a wholesome meal for you...

Pumpkin Chia Seed Pudding

Here is a quick fun seasonal recipe that the whole family will enjoy! Chia seed pudding is fast to prepare and will keep you feeling...

Maple Pecan Nut Milk

Happy Monday Friends! This week I have a new fall flavored nut milk for you. One of my favorite Fall flavors this time of year as a kid...

Vanilla, Rose & Orange Chia Seed Pudding

Start the weekend right with this delicious bowl of flavor and bliss! Manifest a powerful day with chia, an ancient superfood. These tiny...

Pesto & Potato Pasta

Tonight's dish was discovered one very low ingredient night in the Thompson household during a time when my daughter Chase was going...

Pumpkin Spice Smoothie

Tis the season of pumpkin spice and everything nice! I love love love this time of year when the morning air changes and gets a little...

Easy No-Bake “Chewy” Bars

Hi Friends! I do not know about your family, but in our house these few words resound a lot, “Mom, I’m hungry, can I have a snack?” It's...

Chia Seed Superfood Puddings

Happy Sunday Friends! I have created a super simple and adaptable superfood chia seed pudding for you to try this week. This recipe can...