Vegan Ginger Pad Thai Zoodles

Happy Thursday Friends! We are having a hot one today! I thought a nice light and zesty pad thai inspired salad might hit the spot and...

Chocolate Covered Cherry Smoothie

Good morning friends and welcome to a three day weekend! Today I have a decadent, nutrient dense and luxurious smoothie to share. This...

Summer Salads Cooking Class

What a wonderful time creating a variety of delicious, healthy and seasonal summer salads, Such a fun group of ladies (and men) and...

Strawberry & Balsamic Beet Salad

Good morning friends! I have a wonderful Sunday salad for you today. This is perfect for a light lunch or bringing to brunch. This...

Massaged Kale-Avocado Summer Salad

It’s been my experience that most people squirm at the mention of kale, as did I before I knew the best ways of preparing it. The magic...

Smoked Chipotle-Jalapeno Weeknight Burger

Welcome to the first week back at school for all you parents! I thought I'd share one of our household dinner favorites. This is perfect...

Chicken-Stuffed Hatch Chiles

Good Morning friends! I have a zesty little dish for you today, surely to spice up your Sunday Funday! Hatch Chile Peppers are in...

Citrus Scallop Summer Salad

Hello Friends! I hope you all are having a lovely week and excited about entering into August! The long summer nights really make me...

Mango Tango Smoothie by Chase

Hello friends! I hope you've had a fantastic week and are thoroughly enjoying your weekend! The heat has kicked up a notch this weekend,...

Heirloom Tomato Summer Bean Salad

Welcome to the weekend my friends! Sunshine and blue skies are shining bright here today. I thought I would post an easy, healthy,...

Basic Nut/Seed Milk Recipe

Nut/Seed milks are a great dairy-free option to cow's milk and are incredibly easy to make at home. Making your own is healthier than...

Basics of Nutmilk Cooking Class

People often tell me they don't have time or patience to make their own "from scratch" nut/seed/plant milks, and become intimidated at...

Salted Chocolate Almond Milk

Looking for a kid-friendly, mama-approved chocolately sweet treat for both you and your cute kiddos? This dairy-free milk is both...

Chai-Spiced Coconut Hemp & Cashew Milk

For all you chai lovers out there, this one’s for you! This recipe is the perfect blend of sweet and spicy and is sure to cultivate a...

Vivacious Veggie Platters

Longer days and later summer nights call for al fresco dining with friends and family. I love getting together and enjoying a meal with...

Citrus & Mango Shrimp Ceviche

Happy Saturday Friends! Summer is here and with that comes all the fresh fun flavors of the season! In an effort to keep things light, I...

Strawberry & Champagne Spring Salad

With Spring in the air, strawberries are sweetening and peas are appearing! I love walking through the Farmer's Market and contemplating...